Fresh Magazine | Feel Good Food | January February 2026

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Sweet Potato Taco Salad in Tortilla Bowls

This colorful taco salad is served inside a crispy tortilla bowl and loaded with seasoned beef, roasted sweet potatoes and all your favorite toppings. It’s a fun, flavor-packed meal that’s as satisfying as it is customizable.

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Cottage Cheese Pasta al Limone

This bright, creamy pasta comes together in just 20 minutes and features a tangy, lemon-infused cottage cheese sauce. It’s a fresh, satisfying twist on a classic Italian favorite.

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Air Fryer Salmon Bowls with Avocado Cucumber…

A combo of Sriracha, mayo and honey doubles as the glaze and the dipping sauce for air-fried salmon bites. Pre-cooked rice helps to get these hearty bowls to your table in under 30 minutes.

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Balsamic Chicken with Vegetables

This easy sheet pan dinner delivers big flavor with minimal effort. Marinated chicken thighs roast with vegetables until tender, then get a quick broil for crispy skin and caramelized edges.

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Mediterranean Shrimp Bowl

From paprika-spiced shrimp to crispy, golden halloumi, this vibrant Mediterranean bowl is loaded with colors and textures. It’s a fresh and filling meal that’s easy to prep ahead or serve family-style.

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Quinoa Salad with Grapefruit and Avocado

Bright, bold and full of satisfying textures, this vegan, gluten-free quinoa salad features juicy grapefruit, creamy avocado, arugula and crunchy sunflower seeds amped up with a citrus-lime vinaigrette. Leftovers make for a great feel-good lunch the next day.

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Four-Ingredient Oat Waffles

Four ingredients and a blender method make these waffles especially easy. Cottage cheese becomes wonderfully smooth as the batter blends and adds protein.

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Buffalo Cauliflower Bites

Crispy, tender and full of spicy flavor, this plant-forward twist on classic Buffalo wings will win big with your crowd on game day. Don’t forget the dressing for dipping!

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Slow Cooker Tomato Soup with Grilled Cheese…

This silky, comforting tomato soup is even more delicious topped with homemade grilled cheese croutons that add a satisfying crunch to every spoonful. It’s the best of both worlds!

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Raspberry Bellinis

This fun twist on a classic bellini features a vibrant fruity purée made with both raspberries and peaches. Topped off with a bottle of bubbly, it’s perfect for brunch or any occasion that calls for a festive toast.

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Sicilian Lentil Soup

This hearty, Italian-inspired soup is packed with lentils, vegetables and herbs for a deeply comforting meal that’s as satisfying as it is nourishing. A dollop of pesto and sprinkle of Parmesan adds a fresh, savory finish.

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Morning Glory Quick Bread

Made with whole wheat flour and packed with nuts, cinnamon and grated carrot and apple, this quick bread is wholesome, moist and perfect for breakfast or snacking.

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Slow Cooker Beef and Barley Stew

Hearty and hands-off, this slow cooker stew combines tender beef with nutty barley, mushrooms and vegetables for rich, comforting flavor that’s especially welcome on chilly nights.

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Quinoa- Stuffed Sweet Potatoes

These hearty stuffed sweet potatoes are filled with a flavorful mix of quinoa, feta and smoked almonds, then topped with creamy avocado and fresh herbs. They're satisfying enough for dinner but simple enough for a quick lunch.

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Instant Pot® Chicken Biryani

Inspired by a classic South Asian favorite, this one-pot version comes together with a quick pressure cook, delivering tender, flavorful chicken and perfectly cooked rice in a fraction of the time.

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Crab Rangoon Dip with Wonton Chips

This crowd-pleasing dip offers all the cheesy, creamy flavors of classic crab Rangoon without the hassle of deep frying. Baked wonton chips are the perfect crunchy vessels for scooping up every gooey bite.

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Chocolate Soufflé Cake

This rich, gluten-free cake is the perfect balance between classic chocolate cake and an airy soufflé. With a crackly top and tender, fudgy center, it’s an impressive yet easy dessert that’s sure to wow everyone at the table.

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Stewed Cod with Beans, Tomatoes and Kale

This quick, one-pan meal gently cooks cod with canned tomatoes and kale for a brothy, flavorful dish that’s perfect for busy weeknights. Cannellini beans pack in even more protein, and a pat of butter stirred in at the end adds just the right amount of richness.