We’ve called for fresh asparagus, but green beans work just as well.
Ingredients
- 2 (8.8 oz) pkgs Nature's Promise® Brown Rice
- 1 ½ lbs skinless, boneless chicken thighs
- ½ cup stir fry sauce, divided
- 1 lb asparagus
- 1 tbsp sesame oil
Steps
- Prepare the rice according to package directions. Meanwhile, cut chicken thighs into thin strips and place in a bowl. Add ¼ cup of the stir fry sauce and toss to combine.
- Cut the asparagus into 2-inch long pieces, discarding the tough bottoms. Preheat a 12-inch nonstick skillet over medium-high heat.
- Add the sesame oil and the chicken thigh strips. Brown the chicken on all sides until cooked through, about 5 min.
- Set heat to high and add the asparagus to the pan along with 2 tbsp water. Cover with a lid.
- Steam for 2 mins. or until tender. Add the remaining ¼ cup stir fry sauce back to the pan, and bring to a boil. Serve immediately over cooked rice.
This recipe is
- Nut-free
- Dairy-free
- Egg-free
- Wheat-free
- Lactose-free
Tags
- Dairy Free
- quick
- take 5
- Five Ingredients
- Weeknight meal
- Guiding Stars
- Wheat Free
- 5 ingredients
- Egg Free
- Family Friendly
- Nut Free
- Lactose Free
- February 2018