To turn a shake into a thick, creamy smoothie, chop the fruit and freeze solid before blending and skip the ice. As a time saver, you can also buy frozen mango chunks. One fresh, large mango yields approximately 2 cups of chopped fruit.
Ingredients
- 2 cups 1% milk
- 1 mango, chopped
- 1 banana
- 2 ice cubes
Steps
- Process all ingredients in blender or food processor until creamy. Serve immediately.
Comments
Photo courtesy of Guiding Stars
This recipe is
- Vegetarian